The Ultimate Guide to Cactus League Spring Training in Phoenix

Published on February 13, 2025

Written by Jill Schildhouse, an award-winning freelance writer whose work has been published in Reader’s Digest, U.S. News & World Report, Southern Living, Taste of Home, AARP, Thrillist and more.

Attending spring training in Phoenix is a dream come true for baseball fans. Every year, from mid-February through March, the Cactus League brings 15 Major League Baseball teams (including the Diamondbacks, Cubs, Giants, White Sox, and Dodgers) to the Valley of the Sun, offering fans a chance to watch their favorite teams up close in an intimate and relaxed setting.

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The Cactus League teams play at 10 stadiums in the Phoenix metropolitan area all within an hour’s drive of each other — in such cities as Scottsdale, Glendale, Mesa, Peoria and Tempe — and the Valley’s geography makes it possible to attend multiple games in different venues on the same day if schedules align. Sloan Park in Mesa, for example, is a must-visit for Cubs fans, while Salt River Fields at Talking Stick in Scottsdale provides stunning desert views.

Whether you're a lifelong baseball enthusiast or a first-time visitor, this guide will help you make the most of your trip to Arizona's baseball paradise.

4 Tips for Knocking Your Spring Training Experience Out of the Ballpark

Buy tickets in advance. Tickets for popular teams like the Cubs, Dodgers, and Giants can sell out quickly, so it's best to purchase in advance. Prices typically range from $15 to $100+ depending on the team and seating section. Make sure to grab a parking pass if you plan to drive to the game – those are sold separately. Parking is limited though, so also consider ridesharing.

Arrive early. Gates usually open two hours before game time, making it the best time to catch player warm-ups, snag autographs, and enjoy pre-game festivities. Many teams also hold morning workouts that are free to attend — check each individual stadium’s website for specifics.

Stay hydrated and sun-protected. Despite it being spring, the Arizona sun can be intense with temps in the 80s-90s. Pack sunscreen, a hat, and sunglasses. Most stadiums allow you to bring in a sealed water bottle, which is a great way to save a little money.

Indulge in signature food and drinks. Each stadium offers great food options. Try the Sonoran hot dogs at Salt River Fields or the classic Chicago-style fare at Sloan Park. Many venues also feature local craft beers and specialty cocktails.

Beyond Baseball: Other Fun Activities in the Valley

When you're not at the ballpark, Phoenix offers plenty of activities to enhance your trip:

Hiking Camelback Mountain or Papago Park: Perfect for a morning adventure before an afternoon game.

Exploring Old Town Scottsdale: This is the place to dine, shop and enjoy nightlife.

Visiting the Desert Botanical Garden: Enjoy a serene look at Arizona’s native plant life while meandering through 140 acres and thousands of species of cactus, trees and flowers from around the world.

Attending the Innings Festival: This music festival in Tempe (held over two weekends during spring training) features big-name bands (this year’s lineup includes Kings of Leon, Kacey Musgraves, Fall Out Boy, Incubus, Beck, The Killers, Boyz II Men, and more) and baseball legends.

Spring training in Phoenix is an experience every baseball fan should enjoy at least once. With beautiful weather, top-notch facilities, and a laid-back atmosphere, the Cactus League offers an unparalleled way to enjoy America’s favorite pastime.

Choosing a convenient place to stay for your visit can help make getting to and from the ballparks easier, which means more time for fun. Explore Benchmark’s resorts and hotels that can be the perfect basecamps for your Cactus League experience, like Rise Uptown to visit Milwaukee Brewers at American Family Fields of Phoenix; Hotel Valley Ho to attend San Francisco Giants games at Scottsdale Stadium; Mountain Shadows to check out the Arizona Diamondbacks and Colorado Rockies at Salt River Fields at Talking Stick, and The Wigwam for Cleveland Guardians and Cincinnati Reds fans spending time at Goodyear Ballpark.


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